new to site- new to this whole weight loss thing!
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![kbrownie](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b6e1/f16e/bc85/fc5a/732f/6789/d496/71a8602d4d32949b5a085fa0e0bf85caa2b3.jpg)
kbrownie
Posts: 10 Member
:drinker: I started counting calories about 2 weeks ago- then I went back to work from maternity leave and i am so tired :yawn: from working that i never have time to work out. i lost 7 lbs right away and then gained 4 back over the weekend...darn memorial day bbq's. I am trying to get motivated and really trying to get up and excercise when i get home...does anyone have any simple work out ideas for me? :flowerforyou:
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Work out in the morning before you are exhausted at the end of the day0
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I don't know if you have the money but the Wii Fit is great! Easy to use and give you a good workout!0
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Hi there! Welcome to the site!
I am sure you will find the tools on here and the people to be very helpful to you in reaching your goals!
Best of luck! :flowerforyou:
-Tami0 -
Finding time can be difficult especially if you are a new mom. Congrats by the way
Go for a brisk walk in the morning before your family gets up and you go to work or during your lunch break, take a 30 min walk where you work and then eat a quick something at the office.
You'll find the right time its a matter of prioritizing. Welcome to the site and lets win together!!!0 -
Hello and welcome to MFP. You will love this site. I do. This site is so motivational, supportive, easy to use, and everyone is so great here. I just wanted to wish you a lot of success on your weight loss journey. You can do this!!!!
:flowerforyou:
:flowerforyou:
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