*kitten* NEEDED!

MMH86
MMH86 Posts: 120 Member
in Fitness and Exercise
Yup, honestly, I need it.. I don't have one, waaahhh.. I do beachbody workouts & running.. any workout advice to build the rear except for squats?!

Replies

  • MrsVerhaeghe
    MrsVerhaeghe Posts: 46 Member
    Sumo squats. My trainer told me that it takes a long time to build muscles in your butt but...haha that sumo squats were one of the best ways. And lots of them!
  • Ripken818836701
    Ripken818836701 Posts: 607 Member
    Weight training!! Pippa didnt get her butt doing cardio! Squats, deadlifts, leg presses and lunges. Good Luck!!
  • farahsaleem
    farahsaleem Posts: 47 Member
    hahaha.. and i m doing everything i can to get rid of it

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