Is it bad for my 4 year old to exercise?
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My 3yr old "exercises" with mehe says mommy put Bonnie on! He will even do a couple of push ups (if coarse not the best form) lol. So. I would hope its ok!0
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I think its great. It programs it in their mind that working out is not only normal, but its a good thing, and there is no greater and stronger role model than a child's parent. I have a 3 year old and she always mimicking me. I know its all in good fun. Plus. I take her to the gym with me every day, she of course, goes into the nursery, but I am happy we are in that enviroment almost every day0
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