Really Upset. Suggestions?

2»

Replies

  • Dwamma
    Dwamma Posts: 289 Member
    I can totally relate! I have done the same thing this week....but then I redid my measurements and that was where the loss showed! So I lean more towards my measurements than I do my scale. Good luck! Blessings!
  • sapalee
    sapalee Posts: 409 Member
    A lot of great answers here but I can't resist:

    Such small weight fluctuations don't matter, a good poop could change your weight by that much or more.

    Keep up the exercise and don't pay so much attention to the scale. Use how you feel and how your clothes fit as a better indicator.
  • mattybrown17
    mattybrown17 Posts: 6
    You were all right, it was just water weight. I've lost 12 pounds this first month now. Thanks for cooling me off my over reaction!
This discussion has been closed.

Categories