washing quinoa

kaseyAnne425
kaseyAnne425 Posts: 230
edited December 2024 in Food and Nutrition
Is it necessary?? Ive never made it myself before but I just read stories on how people get sick from not washing.. idk how to even do it!

Replies

  • SanDFit
    SanDFit Posts: 76 Member
    It is important to rinse it in water a few times cause it has a bitter outer coating. It will taste unpleasant if you don't wash it.
  • LastSixtySix
    LastSixtySix Posts: 352 Member
    Rule of thumb - if someone unseen and unknown processed the food or it comes from out of the ground (and if it comes in a bag or box then someone else had) rinse it. Get yourself two or three strainers for different size food. Use the smaller one to rinse the quinoa.

    I use a fresh fruit/veggie spray to rinse all of my whole grains and fruits/veggies.

    Good luck!

    -Debra
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