What do you blend with your protein?

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  • dmpizza
    dmpizza Posts: 3,321 Member
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    For whey protein, I used diet soda, but be careful it fizzes over.
    I tried vegetable protein that was great except it tastes HORRIBLE so I had to mix it with peanut butter to make barely tolerable. I stopped with the vegetable protein because my body didn't seem to like to digest it and I never thought all those different colors could actually come out of me at once.
  • lalove725
    lalove725 Posts: 1 Member
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    Vanilla Proteine Powder, 1/2 C Frozen Blueberries, 1 C So Delicous (brand name) Unsweetened Coconut Milk and Blend.

    Yum!!!
  • FlaxMilk
    FlaxMilk Posts: 3,452 Member
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    Love tropical smoothies: Dole Immunity Blend (frozen) + frozen greens like spinach or kale + protein powder + tropical emergen-c

    Another great recipe is frozen cherries + frozen greens + protein powder + black cherry (or other "red") emergen-c (also can add cocoa powder and fitnutz PB powder)
  • coquette87
    coquette87 Posts: 114
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    I'm just using sweetened almond milk or skim milk right now, since I lack a blender, so I need something I can shake up. Body Fortress Cookies and Cream + 1 cup sweetened Original Almond Breeze = milkshake! Mmm. I can't wait to have a blender though so I can add fruit or other things.

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