Exhausted, not losing

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Replies

  • yaddayaddayadda
    yaddayaddayadda Posts: 430 Member
    I think everyone is a liar. More energy after a workout my *kitten*. When I'm done working out, I'm spent. I think people who say that don't workout hard like I do.

    So, I'm with you on that point.

    ^^^I'm with you on this. I'm useless for hours after I work out^^^

    I'm glad to hear this... I'm always tired after working out, and I thought it was age...
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    I think everyone is a liar. More energy after a workout my *kitten*. When I'm done working out, I'm spent. I think people who say that don't workout hard like I do.

    So, I'm with you on that point.

    Haha, I agree with this...to a point...of course right after my workouts I feel like I am drained of all energy, but now, more than a year into my weight loss I can honestly say I have more energy and can actually go for days at a time without really feeling exhausted.
  • SusanleeBee
    SusanleeBee Posts: 144 Member
    I think everyone is a liar. More energy after a workout my *kitten*. When I'm done working out, I'm spent. I think people who say that don't workout hard like I do.

    So, I'm with you on that point.

    ^^^I'm with you on this. I'm useless for hours after I work out^^^

    I actually feel energetic and satisfied (also sweaty and tired) right after I workout, it's a few hours later that I usually crash.
  • MissJay75
    MissJay75 Posts: 768 Member
    I think everyone is a liar. More energy after a workout my *kitten*. When I'm done working out, I'm spent. I think people who say that don't workout hard like I do.

    So, I'm with you on that point.

    ^^^I'm with you on this. I'm useless for hours after I work out^^^

    Me three. Or is it four? Bah, math is hard for girls.
  • CoderGal
    CoderGal Posts: 6,800 Member
    I enjoy your profile pic, it's fun.

    On that note, a quick fix is to go to the doctor and tell him you're feeling more tired then usual. Usually it's a B, D or iron deficiency. You shouldn't overdose on these things either. It can cause a lot of the same symptoms. But if you know what's in the foods you eat you can probably take a good guess on what your diet is missing.
  • raevynn
    raevynn Posts: 666 Member
    It's isn't just the quantity of the fuel (food) you put in your body... it is the quality.

    You are demanding more from your body... it needs the proper nutrients to do it.

    Have you heard of eating clean? You might give it a try.

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