The Carrie Underwood Workout.

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FitspoEm
FitspoEm Posts: 95 Member
in Fitness and Exercise
Heres a workout ive just spotted on Tumblr.

`Get a pack of playing cards.
Spades=Pushups,Hearts=Crunches, Diamonds=Squats, Clubs=Jumping Jacks Jokers=2 mile run.
6 of Spades= 6 Pushups.
Split pack in half and go through both.
Burn 600 Calories! xD

Credits go to Self magazine!! `

Has anyone ever tried this? I think im guna try it tomorrow :D

x

Replies

  • tiffani79
    tiffani79 Posts: 13
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    Hmmm, gonna give it a try as well!
  • shannonperry13
    shannonperry13 Posts: 99
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    the army used to do this sort of thing. not sure if they still do, this was probably about 10 years ago.

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