The Carrie Underwood Workout.

FitspoEm

Heres a workout ive just spotted on Tumblr.

`Get a pack of playing cards.
Spades=Pushups,Hearts=Crunches, Diamonds=Squats, Clubs=Jumping Jacks Jokers=2 mile run.
6 of Spades= 6 Pushups.
Split pack in half and go through both.
Burn 600 Calories! xD

Credits go to Self magazine!! `

Has anyone ever tried this? I think im guna try it tomorrow

x

tiffani79

Hmmm, gonna give it a try as well!

shannonperry13

the army used to do this sort of thing. not sure if they still do, this was probably about 10 years ago.