Starting again...

Anniegir

I am starting again... I had been doing so well a few months ago, up until my husband was hurt badly at work. Things fell apart at home, I fell off the wagon, and gained 5 pounds.

I have finally taken time for myself, and began my work out program anew! I have been consistently at the gym this past week, and am primed to be there this next week! I am looking for support.

My goals for this next week...
-Accurately food journal
-Be at the gym 4 days this week.

I hate that I am here again, but I am happy that I have chosen to dust myself off and get back up and begin helping myself again!

katB_83

Well done for coming back, put it down as a bump in the road and carry on with your journey x

acstansell

I sympathize - my husband had a medical issue in March and I had to stop for about two weeks. The whole month was devoted to him and I gained 1.3 pounds.