Are grapes good for you?

aduffy89
aduffy89 Posts: 7
edited December 17 in Health and Weight Loss
I'm trying to cut out all sweets and chocolates and I'm looking for things to have when the cravings kick in. I love grapes and I could eat a whole punnet in one go but they're full of sugar aren't they? Are they good or bad for you?

Replies

  • therealangd
    therealangd Posts: 1,861 Member
    Unless you have an issue with sugar, ie you're diabetic, then don't worry about the sugar from fruit.

    Yes. Grapes are good for you.
This discussion has been closed.

Categories