Are grapes good for you?

aduffy89
aduffy89 Posts: 7
in Health and Weight Loss
I'm trying to cut out all sweets and chocolates and I'm looking for things to have when the cravings kick in. I love grapes and I could eat a whole punnet in one go but they're full of sugar aren't they? Are they good or bad for you?

Replies

  • therealangd
    therealangd Posts: 1,861 Member
    Unless you have an issue with sugar, ie you're diabetic, then don't worry about the sugar from fruit.

    Yes. Grapes are good for you.

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