Help with calories burned - Zumba

cindy4mica
cindy4mica Posts: 777 Member
edited December 2024 in Fitness and Exercise
Hi everyone! I'm 5'4", 128lbs. I just did 80 minutes of Zumba without a HRM, so I'm not sure how much I burned. Has anyone with my same body composition done a similar exercise for the same amount of time with a HRM? I just want a close estimation. Thanks!

Replies

  • polz7
    polz7 Posts: 48 Member
    www.zumbacalories.com
  • cindy4mica
    cindy4mica Posts: 777 Member
    Found it! Thanks!
  • thegoya
    thegoya Posts: 100 Member
    Is there a way to get Zumba added to the MFP exercise log?
  • courtneymal17
    courtneymal17 Posts: 672 Member
    Is there a way to get Zumba added to the MFP exercise log?

    Create your own exercise and it'll stay in your selection...not sure about addng it across the site.
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