Going out to eat at Restaurants?? How to count calories?
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We had a very helpful server at an Applebee's restaurant a few weeks ago. I asked her if she knew the calorie count on a new entree and she went and got the nutritional information sheet and let me write down all the info. The manager came over later and asked if I got the information I wanted. I usually go to the restaurant website for the nutritional information and select what I am going to order BEFORE I even set food in the restaurant. But you can't always do that I know.1
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