High protein/low carb/sugar free ice cream and a workout all

RachelsReboot

Thanks to whoever posted the protein ice cream link the other day. I decided to play with my daughters toy



I used 3/4 cup unsweetened pur almond milk and 1 scoop of vanilla protein powder then I burned 44 calories turning the darn thing for 10 minutes



Got two mini cups of softserve! I chopped up a sugar free mint patty to sprinkle on top! MMMMMMM

CherylAnne1988

thats awesome

dorkof82

That looks soooo yummy!!!!

rachemn

LOL! I think I love you for this...especially the workout part!! :smooched:

lombrica

LOL... This made me chuckle... though, it does sound good!

RachelsReboot

LOL! I think I love you for this...especially the workout part!! :smooched:

LOL I still had my HRM on from being out walking so it's legit! LOL

theflyingartist

That's a cool looking nifty toy you got there!
I'm interested! The 'ole plastic bags and ice shaking deal is too cold!! :frown:

RachelsReboot

http://www.amazon.com/DQ-Blizzard-Maker-6013606-Dairy/dp/B0038OMF30/ref=sr_1_1?ie=UTF8&qid=1333323790&sr=8-1

They have it at amazon but if you could find a small automatic one that would probably be better, this really was a workout!

groomchick

Dang...That Is Too Cool!!

RachelsReboot

I bought a gel canister automatic ice cream maker today, we shall see!

rachemn

LOL! I think I love you for this...especially the workout part!! :smooched:

LOL I still had my HRM on from being out walking so it's legit! LOL

Oh I totally believe you! One time I wore my HRM while cleaning and cooking just so I could see the difference in calorie burn between what MFP says and what my HRM said...it was the only time they matched! LMAO! I didn't use it, but it was pretty funny!