100 lbs down from my highest weight *pictures*
AmberCHM
Posts: 425 Member
I'll try not to bore you too much with my "story". My name is Amber. I'll be 26 this Tuesday. SAHM of 1 year old twins. I recently hit a major milestone of 100 lbs less than my highest known weight so I thought this would be a good time to share my progress so far. I started MFP on June 1st of last year; about 4 months after having my twins. I lost the majority of my weight following MFP suggestions of 1200-1500 calories and hit a major wall after about 9 months straight of that. A very sweet MFP friend ran some numbers for me and I am now losing weight again by eating around 1700 calories a day and really focusing on my carbs, fat, and protein. I really feel this is a much more sustainable way to lose weight than the 1200 calories I started with. Go here if you're interested http://www.myfitnesspal.com/topics/show/538381-in-place-of-a-road-map . I'm so overwhelmed by all of the info so I'm just thankful for my dear MFP friend who was willing to do the math for me. Ok, enough of me talking about things I don't even fully understand.....here are my stats and pictures
Oh, as far as exercise goes... I started out slow with Wii Fit, I still love burning calories with Dance Central and Dance Central 2 on XBox with Kinect (SO fun!!), I've done 30 Day Shred twice in the last 3 months, I go to the gym 2 days a week for a spin class and elliptical and/or treadmill.
5' 7" with a medium-large frame
HW- 286
MFP SW- 257.4
CW- 186
Next goal- 157.4 (100 lbs down from MFP SW)
UGW- 143 (HALF of my highest weight)
April 2009 at my highest weight.
From around the same time
May 2011 257 lbs
October 2011 214 lbs
December 2011 203 lbs
A few weeks ago 190ish
Yesterday 186
So that's my journey so far. Thanks for reading.
Oh, as far as exercise goes... I started out slow with Wii Fit, I still love burning calories with Dance Central and Dance Central 2 on XBox with Kinect (SO fun!!), I've done 30 Day Shred twice in the last 3 months, I go to the gym 2 days a week for a spin class and elliptical and/or treadmill.
5' 7" with a medium-large frame
HW- 286
MFP SW- 257.4
CW- 186
Next goal- 157.4 (100 lbs down from MFP SW)
UGW- 143 (HALF of my highest weight)
April 2009 at my highest weight.
From around the same time
May 2011 257 lbs
October 2011 214 lbs
December 2011 203 lbs
A few weeks ago 190ish
Yesterday 186
So that's my journey so far. Thanks for reading.
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Replies
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Nice Job! Congratz0
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awesome0
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Wow you look great. Congrats!0
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This inspired me! Congrats!0
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awesome!! you worked hard and earned it. Well done and thank you for sharing. :flowerforyou:0
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Wow, you look great! Great job!:happy:0
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Wow, you are so cute, good job!0
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You look great0
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Awesome! So actually increasing calories after 9-months? 1700 per day certainly seems like a good place to be at maintenance to slow loss so this is nice to hear
FTR, you look great. Thanks for sharing0 -
Wow, you are doing so fabulous! Good job!0
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Looking good kiddo!0
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that's amazing! you look great keep up the awesome work!!0
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So proud of you! You are doing AMAZINGLY well! Keep up the strong work!0
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Beautiful Amber! And might I say I love the lighter hair color!0
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AWESOME0
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You look fantastic!0
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What a transformation! Awesome job!0
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Amazing! You look gorgeous!0
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You were so pretty at your starting weight and you just got more and more beautiful as you got healthier. Very inspiring for those who are in it fr the health, but still want to look good0
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congratulations!0
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great job! you are beautiful in your before during and after pictures!0
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Youshould be so proud of yourself! What an amazing thing you have accomplished....keep up the great work and I know you will be at your ultimate goal weight before you know it. Great job!!0
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What a pretty girl, before and after! Keep up the good work.0
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You look so great! I do have one question. Did you eat back your calories after you exercised?0
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Thats wonderful, its stories like yours that really inspires me and make me realize i can do it too. Thanks for showing us your success story keep up the great work0
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What a beautiful transformation!!! Good job and thanks so much for sharing your story!! Way to go!!0
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Your post really inspired me. I didn't have the greatest day with my eating plans. I will start the day off right tomorrow.0
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super job!! what a Great achievement!!!0
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You look wonderful!0
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You got younger in your pictures! Had to show my spouse your post lol. Just amazing!0
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