first goal reached!

Nesslifts

Somtimes we all need a reminder of how far we've come. I got that while looking back at photos and was amazed at the changes I have made. This first photo was taken over a year ago. I am 5'7, and was about 92kgs (202 pounds) I remember being uncomfortable and unhappy in this dress.



This next pic I took yesterday. I have been on my weight loss mission for about two months now. I am currently 85 kilos (187 pounds) and in the past 15 days have lost over 8 inches thanks to the 30 day shred. I also go to the gym a couple of times a week, walk my dog and eat between 1200-1400 calories a day.



I have about 10 kilos to go to get to my goal weight. Thanks for looking and feel free to add me as a friend

OhioMade

Wow! Well done.

mamapaints

Fabulous!!!

NatashaK29

Great work! Lookin good!!! :drinker:

2kidzlater

You look great. R u doing the 30 day shred everyday or every other?

WanderingMe

Keep it up!

kcsdamur

Excellent Girl! Great Motivation!

chelledawg14

Yay!!! Fantastic!! I just now my first time doing the 30 day shred. You've given me more inspiration as I thought I was going to die at the end doing the bicycle crunches.

Nesslifts

Thanks everyone! Doing the shred most days. I will give myself a day off every now and then (maybe once a week), but I will do something else in its place. It is painful, but so effective!