Hello from the Great Plains

mfriis

Hi,

A friend of mine recommended MFP and I will have to be sure and thank them! This site is great...

I quit smoking after 30 years, and naturally gained a lot of weight. I have worked hard to get my weight down and get back into shape. I am making progress but have a long way to go....

My daughter has joined MFP as well and together we plan to meet our goals....