1000 Minutes Challenge - April
auntiebk
Posts: 2,619 Member
Hope all is well with you too, Nixona1031.Hi guys! If someone would like to take over posting this thread that would be great. I will not be able to start the threads starting next month (April). Hope all is well with everyone.
We are a group of MFP's who have committed to doing 1000 minutes of exercise per month (minimum). We count minutes for all types of exercise: yoga, aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise. We're here to support, encourage, and set challenges for ourselves. It's all about intention. If we don't make the 1000 minutes this month, there's next month to go for it. Newcomers always welcome!
Here’s how to join, plus some additional information:
• You simply post to join.
• You will keep track of your own minutes every month-see intro to see what types of activities count toward the total. If you join us mid-month, it's ok to try for a percentage of the 1000, e.g. join on the 15th, go for 50% or 500 minutes.
• Most people track on the days they workout, sometimes more.
• We try to encourage and support each other.
• Not many folks post on weekends but more post on Monday-Friday.
Will try to start this thread maybe that will keep me on target this month
Barbara, the AHMOD who WILL be size 10 one day
April: get down on that mat EVERY day. Average 10K steps/day. Let it be. Really.
2012: dance more, bark less and CHECK IN!!!
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Replies
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Where is everybody?
matminutes:
02=29
01=45
Hugs,
Barbara
April: get down on that mat EVERY day. Average 10K steps/day. Let it be. Really.
2012: dance more, bark less and CHECK IN!!!0 -
This discussion has been closed.
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