Calculating Jillian Michaels workouts ???

jupityjupe

Does anyone know how to calculate how many calories burned doing the Jillian Michaels body revolution workouts? They are not listed as a choice from the drop down menu. So far I have been alternating calisthenics and aerobics but I have no idea how accurate that is. I also saw on some members pages where they had entered calories burned for these workouts but I can't find a formulation for calculating them anywhere. Thanks

marypatmccue

As many people say for lots of other similar questions: hear rate monitors... and then create your own workout under exercise

jupityjupe

what??? lol i don't really understand what you are saying....wear a heart monitor and then somehow i will know how many calories i burn??

chele2001

Heart rate monitors do monitor the calories you burn. You can find some for good prices on e-bay. I'm ordering one myself. I'm tired of playing this guessing game....

Demi54

found this on google because i was wondering the same thing.
hope it helps a little.

http://jillianmichaelsbodyrevolution.blogspot.com/2012/03/calories-burned-during-jillian-michaels.html