Jelly Arms

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sandif1
sandif1 Posts: 28
edited September 2024 in Fitness and Exercise
Somebody please help!!!!!!!!!!
I have jelly arms and am determined to get rid of them. Does anyone have any good exercises for that piece of jiggy fat hanging from my arms.

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  • molsongirl
    molsongirl Posts: 1,373 Member
    Somebody please help!!!!!!!!!!
    I have jelly arms and am determined to get rid of them. Does anyone have any good exercises for that piece of jiggy fat hanging from my arms.

    get yourself a set of weights, work those arms, curls, kick backs, use a chair do some tricep dips, get those arms lifting!
  • renee22
    renee22 Posts: 33
    pushups & chair dips.....if you don't have weights - or you can use soup cans/filled up water bottles to use for weights...

    good luck!
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