anyone done the Insanity work out?

fatgirlslimagain
fatgirlslimagain Posts: 51 Member
edited December 17 in Fitness and Exercise
Hi

I am wanting to do some intensity in training and looked at insanity. It looks hardcore but I feel i need to push myself. Anyone tried and and if so what do you think?

Also if you have tried it what sort of results did you get?

cheers :D

Replies

  • sloanie1
    sloanie1 Posts: 276 Member
    I completed it at Christmas time and then recently completed The Asylum.....LOVED LOVED LOVED both of them! hardest workout I've ever done both phsyically and mentally BUT the best challenge ever....Insanity was all about the legs and Asylum the arms mainly triceps.......I recently got Turbo Fire too and now alternate all 3......I never get sick of them...:o) I would highly recommend if you enjoy a challenge and a great feeling to complete 60 days!
  • fatgirlslimagain
    fatgirlslimagain Posts: 51 Member
    Thanks Sloanie1

    I do love a challenge but need to take it easy due to 2 herniated discs - so while i'm going to try and do it I will be doing a modified version.

    I'm keen to know what sort of results you got from it?

    :)
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