any pro yo-yo dieters to help this be the last time i start

I'm a young mummy to a beautiful boy and before I had him I was a severe yo-yo dieter, my weight fluctuated between 145 and 160lbs, i'm 5'11.
I just want some more friends to keep me motivated so this can be a life change and not just a 'oh i've lost 10lbs, time to eat everything - gain it back & start again'

I'm currently 168lbs and would EVENTUALLY love to get to 140 lbs.

Any positive stories of people who were yo-yo dieters but managed to start for the last time and stay on track for a positive life change?

Replies

  • reach53
    reach53 Posts: 46 Member
    I'll gladly join you. Am in exactly the same boat save that my little girl is 3 and I am still way too overweight.
  • MeRoBi
    MeRoBi Posts: 127 Member
    Mom of three teens here, and hoping this will be my last as well! It is a struggle isn't it? I have to say, knowing people are "watching me", in a positive, supportive way has been fabulous! Feel free to add me.