Training for a marathon relay leg
Options
melaniecheeks
Posts: 6,349 Member
OK, I seem to have been persuaded to take part in my gym's relay team for the Belfast Marathon on 7 May.
So that's 5 weeks I have, to train up for it. The length will be between 3.5 - 7 miles, I dont know which I'll be doing so let's aim for the 7 mile one.
Whilst I'm generally fit, I'm not that experienced at running.
So, any tips for putting together a training shcedule?
So that's 5 weeks I have, to train up for it. The length will be between 3.5 - 7 miles, I dont know which I'll be doing so let's aim for the 7 mile one.
Whilst I'm generally fit, I'm not that experienced at running.
So, any tips for putting together a training shcedule?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 936 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions