Choose Your Own Cardio Challenge (CCC) for April/May
StayFITTer
Posts: 924 Member
I typically do challenges on MapMyRun.com but they are not doing one right now. So I Googled and found a challenge (on Virginia Commonwealth University's website) that I wanted to present to the MFP community:
Choose Your Own Cardio Challenge (CCC)
It's all up to you! Choose which type of Cardio you would like to complete for the 5 week time period. If you finish one early, you can choose another!
(My spin: People are more successful when they focus on one goal at a time BUT If you want to do more than one Cardio Challenge at a time then BRING IT!)
Choose from:
Running/Walking: 75 miles
Cycling: 150 miles
Rowing: 75,000 meters
Swimming: 700 lengths
Elliptical: 100 miles
MFPs If you are game, COMMIT by posting choice(s) of cardio. REPORT weekly distances to forum or as they are accomplished.
Registration runs: ongoing (but you do not get to make up the weeks lost)
Challenge runs: Monday, April 2nd – Sunday, May 6 (Five weeks)
StayFITTer's Goal: Running 75 miles and Swimming 700 lengths by Sunday, May 6th
Choose Your Own Cardio Challenge (CCC)
It's all up to you! Choose which type of Cardio you would like to complete for the 5 week time period. If you finish one early, you can choose another!
(My spin: People are more successful when they focus on one goal at a time BUT If you want to do more than one Cardio Challenge at a time then BRING IT!)
Choose from:
Running/Walking: 75 miles
Cycling: 150 miles
Rowing: 75,000 meters
Swimming: 700 lengths
Elliptical: 100 miles
MFPs If you are game, COMMIT by posting choice(s) of cardio. REPORT weekly distances to forum or as they are accomplished.
Registration runs: ongoing (but you do not get to make up the weeks lost)
Challenge runs: Monday, April 2nd – Sunday, May 6 (Five weeks)
StayFITTer's Goal: Running 75 miles and Swimming 700 lengths by Sunday, May 6th
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Replies
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Well, I guess it's just Me and Me for the time being.
2 miles in today
40 lengths in the pool
That leaves 73 Miles to Run and 660 lengths to go!0 -
here i am ... Little
tell me how to go about it.. i will surely luv to have virtual run with u...
i am on android , so hope that this is android compatible..
waiting for ur revert..0 -
ok i got it. probably.
i ve to select my own challenge and then revert on this thread religiously.
so in that case, challenge for me will be running/walking 75 Miles by 6th May.
Monday 2nd April : i ran 2.75 Miles.0 -
how can i add u on mapmyrun
i am by name of littlesmile10 -
Here's a link to my MapMyRun profile
http//www.mapmyrun.com/profile/3624374/
Good luck Littlesmile on your Cardio Challenge! You got this!0 -
Definitely in for this.
Running/Walking - 75 Miles
Elliptical - 100 miles
4/2 - Elliptical 2.30 Miles Walking - 1.25 (estimated down since I can't remember specifics.)0 -
all right never done a challenge need to start some where and this sound like one i like
walk/run 75 miles
4/3 2.75 mikes0 -
Yay! We got two more takers!
I'm tracking my progress in my blog and on the Message Board
http://www.myfitnesspal.com/blog/stayfitter
Did 3 miles today- so that leave 70 miles to GOAL
Tackling Running and Swimming Wednesday.
Feel free to friend me if you need encouragement.
Good Luck All!0 -
This sounds like FUN.
Running/Walking: 75 miles0 -
I'm in for running 100 miles.0
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3rd April, ran 2.33 Mile
Goal 75 Mile
Done 5.08
Still To Run : 69.92 Mile0 -
Hi, today's my first day with MFP. This sounds great. My goal is 75 mile run/walk.0
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I just started MFP on Saturday and would love to join this challenge.
Put me down for 75 miles walking/running.
At work our "wellness team" has put together a pedometer challenge that begins on the 16th of April. 50,000 steps/week for 6 weeks is the goal. That will certainly help with meeting this challenge too!0 -
Checking in....
miles run: 7
miles to goal: 930 -
Checking in- walked 1.3 miles today at lunch
Miles to go 73.7 It's a start0 -
4th April
Ran : 2.68 mile
Total Miles : 7.51
More to go : 67.490 -
got in 4 miles this morning that makes 6.750
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I am up for the challenge (75 miles of running/walking). I am three days behind, I guess I have some making up to do.0
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In. Elliptical 100 miles.
What day is the last day of the week for reporting purposes?
Sean0 -
What day is the last day of the week for reporting purposes?
Sean
Typically you can report back one of two ways:
1) Weekly on Sunday because Monday marks the beginning of a new week.
OR
2) As you Chip Away At Your Cardio Challenge: So if you do a mile, let the forum know as well as how much further you have to go to reach you goal. You can also let us know your game plan for the week.
The second option seems to be more encouraging to other members as well as hold you more accountable.0 -
Thanks to all the people who have joined the challenge so far.
THERE IS STILL TIME to invite others TO JOIN the challenge. You might be inspired to blog and/or post your progress on your wall.
http://www.myfitnesspal.com/topics/show/548071-choose-your-own-cardio-challenge-ccc-for-april-may
I ran 3 miles today.
Also you don't have to do your miles consecutively. Today, I didn't get a chance to: .64, 1.30 and 1.20. Though I did a little over 2 miles, I personally been rounding down, but it all counts!
Don't let your busy schedule rule you. You've either committed to this challenge or are considering to commit to this challenge. Either way YOU CAN DO THIS, SO LET'S GO!
StayFITTer: 67 More Miles to Run and 660 More lengths to swim!0 -
Headed to the gym in 30 min. I can't wait to start this challenge:
Running/Walk 75 miles
Cycling 150 miles
I will be spinning as part of my cycling. Our weather is stil questionable.0 -
Completed: 14 miles
Left to run: 86 miles
Woohoo! :flowerforyou:0 -
I think this sounds like an awesome challenge to join in. i'll do the walk/run 75. A few days behind, but I think I can catch up fast enough!0
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5th April Ran : 2.75 Mile
Total Run: 10.26 Mile
Still to Go : 64.74 Miles
Little0 -
I'm going to try Elliptical - 100 miles0
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4/6: Two miles in this morning. 73 to go.0
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Checking in : walked 2.6miles
Left to go: 71.1 miles0 -
I've missed a few days, but I'm in. When the weather is nice we hike a lot and I'm current doing the c25k to train for a 5k in June so I'll go with:
Running/Walking: 75 miles
ETA: I walked 3 miles today, so 72 to go.0 -
4/6 Checking in
walked 2.0 miles
73 miles to go!0
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