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StrengthTraining

ccrawf249
ccrawf249 Posts: 3
edited December 2024 in Fitness and Exercise
I do strength training/cardio(like kettleball) or strength training only videos in my home but there is no way to list them in the strength training section. Any suggestions?

Replies

  • bio_fit
    bio_fit Posts: 307 Member
    Go to the exercise tab at the top of the page - then click on 'my exercises'. To the right you have an option to 'create your own exercise' :smile:
  • ccrawf249
    ccrawf249 Posts: 3
    Yes, tried that but the program will not let me put Kettlebell down as a strength training. I added it as a cardio at 20 calories for each minute of exercise.
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