StrengthTraining

ccrawf249

I do strength training/cardio(like kettleball) or strength training only videos in my home but there is no way to list them in the strength training section. Any suggestions?

bio_fit

Go to the exercise tab at the top of the page - then click on 'my exercises'. To the right you have an option to 'create your own exercise'

ccrawf249

Yes, tried that but the program will not let me put Kettlebell down as a strength training. I added it as a cardio at 20 calories for each minute of exercise.