Anyone Try GNC's Weight Loss Plan?
Options
![jens1285](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
jens1285
Posts: 34 Member
During the summer I work at least a full and part time job and don't usually eat health. So I was thinking about doing GNC's weight loss meal plan more as a way to continue eating right than losing wieght. I figure it would cost the same to eat easy mac and ramen for breakfast/lunch as it is to drink a protien shake. Has anyone tried it?
0
Replies
-
It probably would be ok, if you can drink a shake everyday!!0
-
bump0
-
Why don't you make your meals ahead of time, prepare some lettuce and veg to make a salad super easy to whip together, and portion out cheese or meats so that you can just grab a container to go? It costs less to buy whole foods and prepare them yourself. You won't *learn* anything about healthy eating by substituting real food for a shake.0
-
Why don't you make your meals ahead of time, prepare some lettuce and veg to make a salad super easy to whip together, and portion out cheese or meats so that you can just grab a container to go? It costs less to buy whole foods and prepare them yourself. You won't *learn* anything about healthy eating by substituting real food for a shake.
^^ Agree! With a bit of planning and organization you can make full meals for your busy times. I'm not a fan of shakes for meals (although I do admit when I'm really short on time and can't run home to have dinner or something I will have a shake as it's better than fast food).0 -
The GNC plan teaches you how to eat the right portions of food and you have a shake when you are the busiest. So for me driving from one job to another during lunch it's easier to drink a shake then it is to eat a salad. I'm just wondering if anyone has tried the plan more for taste wise.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 985 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions