92lbs down, 8 to go.. confidence gained

24

Replies

  • secretiive
    secretiive Posts: 121 Member
    you have made wonderful progress!!! i'm certain you're going to make your ultimate goal :)
  • IsabelleRobson
    IsabelleRobson Posts: 2 Member
    Absolutely incredible!
    How inspiring. Thank you for sharing :)
  • tmt2003
    tmt2003 Posts: 176 Member
    You look amazing! what an inspiration! I too would love to hear more about your story, how long it took you, etc.

    Teresa
  • ericarae33
    ericarae33 Posts: 211 Member
    Congratulations, you look fantastic!!
  • devon0324
    devon0324 Posts: 57 Member
    How did u do it and how long did it take. My starting weight was 235, so far im down 15lbs but im getting really discouraged ready to give up. April will be my 4th month exercising.....PLEASE HELP!!!
  • lee155
    lee155 Posts: 120
    You look amazing!! Omg congrats on staying motivated and keeping with it!! I am struggling a little and would love for you to give me something that helped inspire you, or perhaps a saying that kept you going?

    You look great!! :flowerforyou:

    Thanks :smile:
    Making mini monthly goals kept me going. Never thought in a million years that I'll be under 200lbs after so many failed attempts.

    Keep going, never give up :smile:
  • rtaddlowe
    rtaddlowe Posts: 70
    Amazing!! I commend and admire you for reaching your goal. You look great and I love your smile!
  • lee155
    lee155 Posts: 120
    It took me 2 years! I was struggling in the beginning.
  • karendsmith
    karendsmith Posts: 167
    AMAZING! You look absolutely AWESOME! Congrats!!!
  • juicemoogan
    juicemoogan Posts: 994 Member
    Wow.. uneblievable change!!

    Inspirational!! Good for you!!
    :)
  • PrncessBre
    PrncessBre Posts: 444 Member
    :wink: You are truly an inspriration! Great job and I will definitly be adding you as a friend
  • 5ladybugs
    5ladybugs Posts: 135 Member
    Please share your story, what your stragies are, what you do for exercise etc!
  • lee155
    lee155 Posts: 120
    You go girl you are awesome! How did you do it? did you stay under a specific number of calories? did you eat more? please tell us!

    Thanks :)

    I eat from 1200- 1400 calories a day.

    As I lost more weight and became more active I increased my calories by 100. Sometimes I eat when I'm hungry. I try not to obsess over calories.
  • lee155
    lee155 Posts: 120
    Thanks every one! the comments means a lot :smile:

    I started out with walking 4-6 miles a day in the park. Sometimes I'll switch it up and cycle for 10-20 miles. I lost Over 30lbs by doing that from May to October. With the weather change, I bought a hula hoop and weights to keep active at home. I would workout at home for an hour or two. Recently I bought a gym membership. I workout for 60-90mins 4-6 times a wk. 60-70 minutes of cardio on the (Elliptical/ Treadmill or Arc Trainer) 20 minutes Circuit Training.

    I eat 4 to5 times a day.

    breakfast (almond butter and jelly on whole grain fiber bread)

    snack: Quest Bar, Cereal, or greek yogurt

    Lunch: Bunch of Vegetables

    Dinner: Bunch of vegetables and salmon

    I try to eat healthy. I do indulge once in awhile once it fits in my daily calories.
  • terryjo623
    terryjo623 Posts: 101 Member
    YOU ARE AWESOME!!!!
  • Wow, this is so encouraging. I just started my journey yesterday to losing 100 pounds. Please give me some pointers on how you stayed focused and motivated. Congrats, you look great!
  • Our goals are very similar. You look absolutely stunning!!!!
  • cdpollreis
    cdpollreis Posts: 18 Member
    Way to go!! You look amazing! :)
  • Vyshness8699
    Vyshness8699 Posts: 390 Member
    AMAZING!! Congrats!!
  • Congratulations!!! You are where I want to be and we started at the same place!! I am hoping to get there soon. I added you as a friend as well.
  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
    You have done such a great job! Very beautiful! Congrats :)
  • Diandra81
    Diandra81 Posts: 128 Member
    Excellent job!
  • iamfranniefierce
    iamfranniefierce Posts: 305 Member
    U r inspiring...thx for sharing!
  • Hi there! I would love to add you! You are gorgeous and what an incredible weight loss! I felt so sad about you being teased at school! My God, they wouldnt recongnise you now! :flowerforyou:
  • mrskaren0
    mrskaren0 Posts: 31 Member
    Oh my goodness, thanks for the incentive. My starting weight was 8 lbs. more than you and I never dreampt of taking off 100 but heck after checking this out. I have a new goal!

    Thank you so much.
  • You look amazing!!!!! Congrats!
  • sampa91
    sampa91 Posts: 72 Member
    Well done you look gorgeous !!
  • jlr05m
    jlr05m Posts: 35 Member
    Lovely!!!
  • wow you are beautiful! :flowerforyou:
  • Kenzietea2
    Kenzietea2 Posts: 1,132 Member
    amazing!!!!!!!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!