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seasonal greens
Replies
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I like to wilt greens in a little vegetable broth, and toss in warm cheese tortellini and a sweet onion dressing (I use Ken's healthy choices)... it would be really good with a little bit of crispy bacon too!0
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Lemon Pork Stir-Fry
180 Calories
INGREDIENTS
• 1 Tbsp cornstarch
• 1 12-oz pork tenderloin , halved lengthwise, cut crosswise in 1/4-in.-thick slices
• 2 tsp oil
• 12 oz baby bok choy, quartered crosswise
• 1 bell pepper, cut into strips
• 1 cup shredded carrots
• 2 Tbsp each stir-fry sauce and water
• 1 tsp grated lemon zest
• 1 Tbsp lemon juice
PREPARATION
1. Sprinkle cornstarch over pork; toss until coated. Heat 1 1/2 tsp of the oil in a large nonstick skillet . Add pork; stir-fry 3 to 4 minutes until cooked through. Remove.
2. Heat remaining oil in skillet. Add bok choy, pepper and carrots; stir-fry 4 minutes until crisp-tender.
3. Add pork and remaining ingredients; toss until hot.0 -
Thanks both - these sound really good. Janiebeth0
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