Lemon Garlic Chicken

onfleur

Try this recipe, I think you will like it.

Lemon Garlic Chicken Recipe
214 calories for a 6 ounce chicken breast

4 boneless, skinless chicken breasts
marinade over night or all day in:
1/4 cup lemon juice
1 teaspoon olive oil
6 cloves of garlic (crushed and chopped)
1 tablespoon Dijon mustard
salt and pepper to taste
pinch of cayenne pepper

Whisk and place chicken in marinade and set in refrigerator

Cooking Instructions:

Place chicken and marinade on baking sheet and bake at 350 degrees 35-40 minutes. Garnish with a sprig of parsley or oregano.

**Great marinade for grilling shrimp on the BQ**

Shannon023

mmmmmmm....garlic.........

Thanks! :flowerforyou: