30 day shred Results- 6 weeks
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Thank you to all the wonderful comments, it really does feel so good to see my body losing and toning up. I love this website full of supportive people, thanks to you all. I hope I can encourage and motivate others as well. That's something I never though I would do. The one thing that kept me going on days when I didn't want to exercise was it's only just 25 minutes, before long I will be over with it, and if I don't I will feel bad I didn't do it. But I always just put on my shoes and go for it. Now I can say working out it a good habit I have started for myself, as well as eating healthy. I honestly don't crave the junk (sweets) like I use to. I also don't keep it in the house, because on my weaker days I know I would give in.0
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Again, thanks for posting those pictures! It's a great motivator for us who are struggling through. I'm going to take pictures tomorrow since I'm only at day 4 to compare with at the end.0
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great results!!0
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Damn you look awesome! This is great motivation for me too, I'm doing JM's 'Ripped in 30' and I'm up to day 4. I can only hope I get these kind of results.0
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nice results0
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That is amazing!! I'm just wrapping up my first week & I love it.
Great job!0 -
Wow! Amazing job!
I'm on day 3 of Level 3. I'm not noticing a lot of changes. I haven't weighed or measured since I started. I guess I'll find out soon enough.0 -
You look amazing!0
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Congrats and thank you for sharing your results. I started 30 DS but only got through week one and I've been contemplating giving it another shot. With the results you had I just might give it another go. Be proud of yourself!0
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wow!!! that is a really significant difference, great job! Keep it up!0
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Great loss! Looking great!0
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Great job !! Love Jillian and all her workouts0
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That's it, I'm sold!! Every time I see results from JM, it makes me want to go out and buy it right now!!GOOD JOB-KEEP IT UP!:happy:0
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i gotta say that is awesome!! and gives me some really good hope. i just finished day 2 of shred. and i am really excited to see how it works out for me!!0
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Great Job! I am struggling I am doing shred and Insanity, but my eating is all over the place so I have not had much progress. But thanks for sharing, I am encouraged.0
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Ok, I am sold on 30 DS! Wow, you've toned up a ton! Great job!0
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wow you seriously shrunk0
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You look great, well done!
I hope i have great results like you have.0 -
Wow! You look great! Awesome results. I purchased 30 Day Shred months ago and never finished it. I just dusted it off and am starting again this week. Your photos are very inspirational!0
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Not going to lie I did end up falling off the bandwagon after day 4 of the shred because of some family things going on, but I'm planning on starting again tomorrow. (It's only been a week since I've done it.) I love the workout and I LOVE Jillian! After completing the shred I'm going to try ripped in 30.0
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You have motivated me to continue...with sore knees and all. GREAT JOB! :laugh:0
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Hi All, I wanted to share my 30 day shred results pictures. I didn't take measurements (though I wish I had) but I did take before and after pictures. I did the shred 5 days a week taking a 2 day break on the weekends, so I stretched it through 6 weeks.
I coupled the shred with eating really well most days and tracking my cals or mfp. I lost about 13 lbs in the 6 weeks.
I just love JM, so I started her Ripped in 30 videos today. can't wait to see the results from it.
I posted more about my experience on my blog http://www.newlyweds-blog.com/2012/03/30/30-day-shred-week-5-6-results/
So pleased I found this post, I normally lose weight quickly nd the fact ive gained s little this week has left me feeling so down, until I found this post!
Luckily I do my measurements fortnightly so I may do my weighing in the same!
Sorry the pictures are so big, I can't seem to size them down. Can you see side by side pictures? Any suggestions would be much appreciated on how to fix the pictures they are uploaded on photobucket.0 -
Well Done Indeed !!! I love the before and after pictures, they are so inspirational. I cannot wait to put mine on in 25 days from now. Just done day 5 of the shred and feel more toned already. I can even see it on my arms already. Unfortunately the weight won't budge at the moment, but I have lost almost an inch around my waist. The best program I've ever started. Can't say I love it, but it is so short that I always have enough stamina to stick with it. I feel also pretty exhausted afterwards. So that's my two pence worth. :-)0
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I see all these awesome pics/post about doing the shred...what exactly is the shred? Sorry but I am new here looking to really kick start myself here....thanks0
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I see all these awesome pics/post about doing the shred...what exactly is the shred? Sorry but I am new here looking to really kick start myself here....thanks
It's a workout tape by Jillian Michaels.0 -
thanks..0
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I'm starting the 30DS tonight and these results inspire me. FANTASTIC job!0
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Great job! You look great!
I just started 30DS again this morning. I did it a couple years ago and lost inches, but not a lot of weight. I was actually kind of scared to start it again, but I made it through it. I just need to remember to take measurements tongiht before I get to far into it.0 -
Awesome results!!!0
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Newlyweds - GREAT JOB!! Your results are amazing!!!0
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