Which exercise do you struggle with the most?
honestlysweet
Posts: 221 Member
I take classes in the mornings at my gym, and during the class on Wednesdays, CVworks, there is one where you lay on your side and prop up on shoulder. Then, keeping your legs straight, you have to lift your hips and hold while lifting the top leg in reps.
This is sooo hard! I usually can't even keep my hips lifted. The "easier option" is to keep your knee on the floor, but still lift the hips. This I can do for a short time. But I don't like the easy option. I really want to be able to do this. I will just keep trying, I suppose.
Is there an exercise that you struggle with?
This is sooo hard! I usually can't even keep my hips lifted. The "easier option" is to keep your knee on the floor, but still lift the hips. This I can do for a short time. But I don't like the easy option. I really want to be able to do this. I will just keep trying, I suppose.
Is there an exercise that you struggle with?
0
Replies
-
Ellipticals!! I have tried multiple times and I feel burning and cramping in my thighs after 3 go arounds. I started using the semi-recumbent elliptical on a high resistance to build up strength and hope to try an elliptical again in a month when no one is looking haha0
-
Any of the side plank exercises are difficult after a while. I usually start on my hand, then change to elbow and then have to pulse and hold the plank on elbow. You'll get better at it. In the beginning, I can barely hold myself up on the elbow.0
-
Ellipticals!! I have tried multiple times and I feel burning and cramping in my thighs after 3 go arounds. I started using the semi-recumbent elliptical on a high resistance to build up strength and hope to try an elliptical again in a month when no one is looking haha
Elipticals totally take my breath away! But they sure do build up a sweat!0 -
Any of the side plank exercises are difficult after a while. I usually start on my hand, then change to elbow and then have to pulse and hold the plank on elbow. You'll get better at it. In the beginning, I can barely hold myself up on the elbow.
Funny thing is, I have been doing these classes for three months and everything else has gotten easier. Not easy, just a little easier than when I started. Except for this exercise. I will have to keep at it!0 -
Push-ups. I just can't.
Strangely, I have quite a bit of natural lifting power in my arms (I don't weight train), but pushing up my own body is physically impossible. I can't even get off the ground. I read a thread on here a week or so ago about moving the angle down slowly. I can find NOTHING in my house that's high enough for me to push against and actually move.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions