microwaved potato...
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Beffster
Posts: 14
I'm realy struggling to work out how many calories to log for the flesh of a microwaved potato- 100g (skin discarded) the results in the database really vary and I have no idea, how or where to start counting?
It will be 100g uncooked.
Thank you so much in advance x
It will be 100g uncooked.
Thank you so much in advance x
0
Replies
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I see an entry called 'No Skin Plain' that has a 100g potato @ 93 calories.0
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Thank you so much, this really has helped. x0
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