tastants

so.... anyone have good/ bad/ ugly with the sensa thing LOL. I am hesitate even bother... considering how I can eat less than 1200 a day and exercise anyway, will it help someone who eats well/healthy as it is?

Replies

  • mallory3411
    mallory3411 Posts: 839 Member
    Are you talking about the weight loss powder Sensa? If you are I dont believe there have been many stuides to show it actually works. It's a bunch of fillers which help you feel fuller faster.

    You don't need to eat less than 1,200 calories a day to lose weight... just as a side note.
  • dalmiechick45
    dalmiechick45 Posts: 164 Member
    HI thanks .. I assumed it was bogus, but yes I do have to eat less than that, until my thyroid replacement meds are regulated.