Advice on gettting past my plateau

JoshSchleicher

I have been on here since October 2011 I was losing weight regularly at first but then I hit a plateau. I thought maybe I was eating too few calories because I wasn’t hitting my daily goal and I was exercising. I have since been trying to eat my calories and most of my exercise calories. Does anybody have any suggestions for what I may be doing wrong. Thanks!

KMA220

If I were you I would just have a few high calorie days. Shock your system!