We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
30 lbs down

Alp8388
Posts: 15 Member
I began my journey on December 5 2011 I got off to a slow start with the holidays but I've stayed with it I finally hit the 30lbs mark about 2 weeks ago. Now the hardest part has begun trying to lose the last 10-20lbs. I'm 5'9" and started at 198.8 and almost 4 months later I weigh 168.4. Also went from a size 13/14 jeans to a 7/8. Hope this works never tried to put pictures up.



0
Replies
-
Awesome job, I started Jan 10th at 183 and I am down to 166. I havent noticed any size difference. Give me any advice on what you did?0
-
Hey, looking lovely. i'm starting the journey now. well done and keep going. good luck0
-
I began my journey on December 5 2011 I got off to a slow start with the holidays but I've stayed with it I finally hit the 30lbs mark about 2 weeks ago. Now the hardest part has begun trying to lose the last 10-20lbs. I'm 5'9" and started at 198.8 and almost 4 months later I weigh 168.4. Also went from a size 13/14 jeans to a 7/8. Hope this works never tried to put pictures up.
You look Wonderful!! You look so much younger now... thats motivation enough for me.. LOL0 -
Congrats on your success!0
-
You look more beautiful and most importantly, HEALTHIER! Keep up with the good progress0
-
Awesome progress! You look great! Keep up the great work0
-
Thank you! A few things that worked for me I do NOT drink calories but I love soda and I love sweet tea so I drink Diet Coke and use splenda in place of sugar for everything. I do drink alcohol every once in a while. After dinner I don't eat I think my snacking after dinner was what got me overweight. If I do snack I have the 100 cal packs of cookies and the 90 calorie fiber one brownies amazing. I didn't exercise a lot in the beginning but now that I've lost some weight I actually enjoy going out and playing with my son or going on walks or even just mowing.0
-
Very pretty! You look great!! You do look younger? How old are you if you dont mind sharing?0
-
Great Job!!!!0
-
You look fantastic! Wonderful job!0
-
WOW! Great work & good going!!!!0
-
Well done! You can definitely see the difference! I need to lose over 50 lbs now, as I've gone up to 207.6 lbs and I'm in a size 14. Congrats, so happy for you!0
-
Awesome job! U look great! Keep up the great work!0
-
WOW! Awesome job! Can really tell a huge difference in your face. Keep up the good work!!0
-
You look FAB! I'm also pretty tall 5'10. GREAT JOB AND DETERMINATION!!!0
-
you look great - congrats on your weight loss so far!! late snacking after dinner is killing me - i need to stop!!0
-
Great job!! Congratulations!!!0
-
I'm 230
-
Fantastic job, I too am 5'9" and I weigh 170, I had gotten down to 160 and was much happier at that weight, of course I am a little older than you, twice your age , and know it will take some time but I am determined. You look great , keep it up!!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!