Triglyceerides

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JACKYGETNMYBODYBACK
JACKYGETNMYBODYBACK Posts: 85 Member
edited December 2024 in Health and Weight Loss
Had a mini physical done today at work , my triglycerides are boderline high. I started MFP in Feb and thought I was eatting fairly healthly. What else can I do to bring them down?

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  • UponThisRock
    UponThisRock Posts: 4,519 Member
    They could already be down from where they were when you started. Get tested again in 6 months.
  • JACKYGETNMYBODYBACK
    JACKYGETNMYBODYBACK Posts: 85 Member
    that makes sense - thanks gotta be patient- 2 months of eatting healty has gotten to my head
  • MattGetsMad
    MattGetsMad Posts: 429 Member
    They could already be down from where they were when you started. Get tested again in 6 months.

    I agree. I would add if you are a bit compulsive, like me, you may want to get re-tested after 2 or 3 months instead. It may not change much, but at least you'll have an idea of what direction you are going in and if there is actually a problem.
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