What do you have your loss per week set at?

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  • SandiBren
    SandiBren Posts: 33 Member
    About .5-.7 a week. I did well for the first 2 months, lost 8, and now I'm sitting and sitting and sitting! Argggh! I assume it's a plateau and that I'll start losing again but it really is frustrating! Taking in 1200-1300 cal/day...am 5'5".
  • debinewb1
    debinewb1 Posts: 50 Member
    Mine is set for 1# / week. I usually manage 1 # or a little less each week. I'm satisfied that my weight is going away for ever. I hope to be at goal by November of December.:happy:

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