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How do I figure out how fast I'm walking? 20 Minute Mile Is?

Posts: 34,463 Member
edited November 2023 in Fitness and Exercise
My mind is foggy from too much exercise ;-)

What is the math formula? Yep, and I went to college.

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Replies

  • Posts: 34,463 Member
    My mind is foggy from too much exercise ;-)

    What is the math formula? Yep, and I went to college.
  • To get your mph divide 60 by the # of minutes it took you to walk 1 mile. So in your example: 60 divided by 20 = 3 mph.

    If you walk a 30 minute mile it would be 60 divided by 30 = 2 mph.

    A 15 minute mile would be 4 mph.

    Hope that helps.
  • Posts: 34,463 Member
    powerfulcreator:

    thanks, don't know why I couldn't come up with that - I was using 5280. A clear case of over-think.
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