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Eliminating Gluten due to bloating

msturman10
msturman10 Posts: 7
edited December 2024 in Food and Nutrition
Hey guys I have eliminated gluten especially wheat for 7 days now and I can tell a difference in my major bloating problems. Has anyone else had bloating that has never been able to be eliminated even on a healthy low sodium diet and searched for any ideas? Well I read that people can have an intolerance to wheat and cause them to bloat so I am wondering if anyone else had this issue?
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