Struggled on the treadmill tonight

chesh1520
chesh1520 Posts: 21 Member
edited December 2024 in Fitness and Exercise
after 4 weeks of working on the treadmill I incorporated some weights into my routine tonight. It has been so long that I forgot how rubbery your legs can get after a good workout! Consequently, I just didn't have it tonight on the treadmill. Looking forward to improved results with the weights!

Keep up the good work everyone!
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