Early Morning Exerciser Looking for a Pre-Workout Nibble

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  • Caged_Heat
    Caged_Heat Posts: 1,031 Member
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    I have half a piece of toast with almond butter.

    This sounds good, Livy...
  • lkm111
    lkm111 Posts: 629 Member
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    When I first started getting up at 5 am to workout, I needed something in my stomach. I would put a banana and a Sargento reduced fat sharp cheddar cheese on my bedside table. Because the cheese is individually packaged, it was fine overnight. I would eat the banana before and the cheese after. It worked great for me. Now that I'm used to the schedule, though, I don't need anything.

    Hope this is helpful!
  • pmkelly409
    pmkelly409 Posts: 1,653 Member
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    kind mini bars....
  • LivyB14
    LivyB14 Posts: 23 Member
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    I think so too!
  • LivyB14
    LivyB14 Posts: 23 Member
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    Thanks for the suggestions folks!! Much appreciated
  • TKHappy
    TKHappy Posts: 659 Member
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    I always go for a banana, a small bowl of oatmeal, or a half slice of toast with peanut butter. :)
  • iron_jj
    iron_jj Posts: 446 Member
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    Usually I make a shake with 1 sugar free yogurt, 1scoop of whey, 1/2 cup mixed berries, 1 packet stevia and 1/2 cup skim milk, some crushed ice.

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