your victory for the day

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chopsticks
chopsticks Posts: 105 Member
in Success Stories
My favorite kind of ice cream is when the soft serve machine doesn't mix very well and the chocolate has the dark specs in it...weird i know. Well my friend knows i love it and works at a ice cream shop. She called me today to tell me it was like that and i didn't go. small victory but i'm happy about it, especially after i logged all my food in and for only the second time this week i didn't go over my cals!!!!

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  • jennarandhayes
    jennarandhayes Posts: 456 Member
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    I worked out today even though Friday is usually my off-day.
  • chopsticks
    chopsticks Posts: 105 Member
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    good for you...i can skip food but i can't seem to find the motivation to exersize extra.:smile:
  • Tamishumate
    Tamishumate Posts: 1,171 Member
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    I went for a 4 mile walk/run today.. and I did RUN...
  • RainbowNtheWaterfall
    RainbowNtheWaterfall Posts: 552 Member
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    i exercised self control:smile:
  • lisamgould
    lisamgould Posts: 68
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    I rode my bike to the gym and still did my regular workout!!
  • toots99
    toots99 Posts: 3,794 Member
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    I actually measured out ONE SERVING (1/2 cup) of Ben & Jerry's Mission to Marzipan ice cream...and ate just the ONE SERVING!

    I don't think I've ever done that before. :flowerforyou:
  • banfathi99
    banfathi99 Posts: 23 Member
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    I ran to the gym instead of driving my car
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    I didn't go over my calories yesterday even though I had a very stressful day. usually on a stressful day before this lifestyle change I would have ate and ate but since I started here I haven't done that.
  • soon2bfit
    soon2bfit Posts: 8
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    I burned over 1500 calories yesterday with working out, house and yard work, and got up early this morning and did another 75 minutes of exercise!
  • chopsticks
    chopsticks Posts: 105 Member
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    Wow!! Lots of dedication out there! People here want to be healthier and it definately shows.If this kinda determination and sacrifice are kept up we'll reach our goals in no time.:happy:
  • RainbowNtheWaterfall
    RainbowNtheWaterfall Posts: 552 Member
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    staying within calorie goal....:drinker:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    I worked out on the Elliptical for 45 minutes!!:glasses:
  • toots99
    toots99 Posts: 3,794 Member
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    Though I fell off the wagon last night, I got right back on it today and tracked my food intake. That's been super tough for me to do on weekends. :flowerforyou:
  • Georg
    Georg Posts: 1,728 Member
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    I talked hubby into going on a walk using a different route than usual - a mile longer!
    :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

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