How do i log an exercise dvd in my 'exercise' diary

mischa_12
mischa_12 Posts: 126 Member
edited December 2024 in Fitness and Exercise
i'm doing the jillian michaels dvd every day and would just like to know how i go about logging that into my diary? i work my butt off so i really want it to be counted! :p

Replies

  • yesthistime
    yesthistime Posts: 2,051 Member
    Circuit training
  • xcmtnracer
    xcmtnracer Posts: 426 Member
    I enter what ever my phone records in Sport Track Pro using the Zephyr Heart Rate Monitor with my Android Phone. For items not listed in the category selection I add my own. It uploads everything to its own website too so you can monitor exercise and calories burned. Pretty cheap for what you get out of it and the phone (if blue tooth available) does not have to be on you, just near by to record everything.
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