Hip Hop Abs?
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Honeybunn
Posts: 39
Does anyone know about how many calories (average) can be burned while working out using the Hip Hop Abs program? Thanks!
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Replies
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I think you can google it, I'm sure someone has done the math before0
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My HRM says 300 cals per 1/2 hour. I'm 138 pounds, so it might be more or less depending on your weight.0
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I just got a HRM watch and am definitely up for giving it a try! I'll have to brush the thick coat of dust off of my hip hop abs dvd's though before I can give it a go! *LOL*0
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