Do you long in EVERY calorie?

Zero2hero2013

i log all the foods i eat and any drinks except tea, i dont seem to log the tea.

bangersnmash90

I really try. I'm a grazer so if I didn't, I really would be over my calories. Plus, I'm an accountant so by nature I'm pretty anal about it

Haha SNAP!

MFPAddict

I will log a Snickers miniature at 43 calories, but I am not going to bother logging gum calories. I probably average 3 to 5 pieces a day. Worrying about those calories would be more hassle than it is worth.

If my wife asks me to try something or my daughter wants to share a few fries, I will usually do a quick add to my diary with an estimate.

k8lyn_235

if it's half a chocolate covered pretzel or part of a candy bar - yes.
gum, mints, vitamins, etc - no.

i also tend to not log my ketchup use. i know i really really should, but i'm scared to, lol. i need ketchup on basically any meat i eat, but i do try to limit the amount i use.

Darkskinned88

i try to...except the frooties at the gym i mean its cancelled out by the 3 flights of stairs i took to get there anyway lol

coliema

I don't log gum, because as you chew you're burning those calories.

JustJennie1

Not mints but sometimes I will log in the gum I chew.

I really do try to log every item of food I consume because even if it's just 3 Hershey's kisses, they still have calories.

neverstray

Sorry, sometimes I forget how badly some people eat. It's hard because my perspective is different than others. I haven't stepped into a fast food joint in years, as an example. I don't eat much processed food at all. So, I'm just thinking gum and stuff like that. I don't log coffee because it's 5 calories and I have 3 or 4 cups. Big whoop. That's a rounding error.

kit_katty

For me, pretty much everything... except the splash of milk on my oatmeal. However I'm of the thought that if you're losing weight, whatever you're doing is working. If it stops working, make sure portions are correct, log little things you weren't logging before, that sort of thing.