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7 weeks.

xweerachceex
xweerachceex Posts: 85
edited December 2024 in Fitness and Exercise
right so I have been doing to the gym the past few weeks and though i was flying blind, just doing random machines for different times not knowing if im doing any good.
SO . . . . i booked a personal training session with Mark at the gym me and my friend go to.
so he does his thing whats your age what size are you (most embarrassing question EVER!!! :noway: ). and he asked why i'm doing this now and when do i want it from. so reason is myself my partner his little brother and his girlfriend are going to Turkey on the 10th of june.
She is a size 8-10 A FREAKIN 8! :brokenheart: not chuffed so a want a marked improvement for going on holiday.

so my question to you Mark said 7 weeks is plenty of time to drop a few dress sizes

what do you think?/

Rachael :flowerforyou:
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