My Tuesday NSV!

tiggergrrl23

Today I started Phase 2 of Jillian Michael's Body Revolution, and SO proud of myself for finishing Phase 1. I have NEVER, even throughout Phase 1, been able to complete a military-style push-up (not for lack of trying). Well, today during Workout 5, I tried it once again and I did it! I was able to complete a few before I couldn't anymore, but the point is that I tried it again and I was able to do it! She does a little spin on the regular military-style push-up, which means you go down into a push-up and then when you come up you twist to one side and then back down again. I was so proud of myself that I tried it and was actually able to do a few! And this after only 30 days of BR...can't wait to see the results at the end of Phase 2! Have a rockin' day everyone! :flowerforyou:

lizzielou67

NICE JOB!! I seem to have weak arms and have never, even when I was a swimmer in high school (many, many years ago), been able to do a "real" pushup. You should be proud of yourself for getting strong enough to do a military style push up in Jilian's version!!

Way to go!

tdaddybarlow

Awesome job! Keep pushing...look how far you have come!

teagin2002

I love this NSV!!! you Rock!!!

Carnivorekat

I think I am either getting old or really thick but what does NSV mean lol

tiggergrrl23

Thanks guys!

I think I am either getting old or really thick but what does NSV mean lol

NSV = Non Scale Victory :flowerforyou:

Carnivorekat

Thank you - makes sense now lol