what would you rate my activity level as?

kidrobot3
kidrobot3 Posts: 63 Member
edited December 2024 in Health and Weight Loss
I am a stay at home mom right now, I started off butt glued to the sofa, with an immoble infant. now he is 9.5 months old and the kid gets around a little too well. so I chase him a bit more and am not on my butt as often. During his naps now that I have him crib trained he will sleep 2x a day for 4 hours total and about 2.5 of those hours I am busy around the house and I workout maybe .5-1 hour during this time as well. and then in addition most days I take a leisurely hour long walk with my son.

I have it set to light activity... would you keep it there or increase it?
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