Flat Bread Pizza Whole 250 cal
Spices - Basil, fresh, CHOPPED 1.5 tbsp
Lindsay - black Sliced Olives, 2 Tbsp.
Flat Out - Flat Bread Healthy Grain Multi-Grain With Flax, 1 flat bread
Tomatoes - Red, ripe, raw, year round average, 0.5 medium whole (2-3/5" dia)
Red Onions - Raw, 3-6 slices
Athenos - Feta Cheese, Natural, Reduced Fat, Crumbled, 0.5 container
Put in toaster oven on med. to dark one cycle....and YUMMY!
total cal: 257
AND BOY OH BOY IS THIS YUMMY!!!!!!!!!!!!!!!!!!!
Lindsay - black Sliced Olives, 2 Tbsp.
Flat Out - Flat Bread Healthy Grain Multi-Grain With Flax, 1 flat bread
Tomatoes - Red, ripe, raw, year round average, 0.5 medium whole (2-3/5" dia)
Red Onions - Raw, 3-6 slices
Athenos - Feta Cheese, Natural, Reduced Fat, Crumbled, 0.5 container
Put in toaster oven on med. to dark one cycle....and YUMMY!
total cal: 257
AND BOY OH BOY IS THIS YUMMY!!!!!!!!!!!!!!!!!!!
0
Replies
-
thanks for sharing....sounds yummy!!!0
-
Where do you get the flatbread from and do you puree the tomatoes into a sauce or leave them as is?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions