Comparison of JM DVD's - or other short workouts

docsallen

Hello-

I'm looking for a short (30 minutes or less) DVD for my non-running days. Ideally, I want a great arm and abs workout since I run and that works my legs. I want to expand my collection.. I did 30DS and I loved it - is the format of JM other DVDs the same? Does it matter if I only do the work-out 2-3 days/week?

Thanks,
Shannon

chelleann777

I would like to know this too. I just finished the shred (today!) and was looking into some of her other dvds. I know she has a kickbox one that I can't wait to try that is only 20 minutes. I want to keep up with the shred but add more cardio and maybe some yoga in to mix it up:)

Spanaval

I have her Ripped in 30, and it's the same format as 30DS, except there are 4 levels, not 3. 28 Day Bootcamp has 12, 20 and 30 minute workouts that can be combined in any order (or there is a 28 day plan that you can follow; I don't think any of them are excessively long). 10 Minute Solutions has a bunch of DVDs (some are available on Netflix) that have 10 minute segments targeting specific areas that can be mixed and matched - total of 50 minutes, which is what I end up doing, but you don't have to do the whole thing.

Kellster30

I've been doing her Kickboxing DVD and it's quite the workout! I've only been at it for about a week, but I find it to be a great 20 minute workout

MermaidFaith

just did day one of 6 week 6 pack.. i think im gonna like it

AmyRhubarb

I'll echo what the previous posters said - I run three days a week and rotate through several JM DVDs as well. Ripped in 30 is great & uses weights like 30DS; 6 Week Six-Pack works your core but also has a lot of cardio (2 levels on this one, around 35 minutes I think?); Kickbox FastFix is a blast - three 20 minute workouts, 1 upper body, 1 lower body and 1 core, but they all have similar moves and work ya all over, with heaps of cardio, of course.

Those are my three favorites at the moment, and on days when I feel I need some balance & stretching, her Yoga Meltdown is a good challenge too.

docsallen

Thanks for the input!

missjones93

I heard her yoga one is a serious calorie burner!