We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Sunday May 31st Beginner Jogger/Running Challenge

bikergirl10
bikergirl10 Posts: 35
edited September 2024 in Fitness and Exercise
Good Morning everyone!!!!

Let's start this challenge off great! For those of you who have been jogging/running already, WAY TO GO!!!! For those of you who are just starting out, WAY TO GO TOO!!!!! Everyone gets a round of applause for just getting out there and exercising!!! :flowerforyou:

Well I am going to do my joggin/running this evening due to work and graduation parties then working around the house. I already mapped out a route using mapmyrun.com (great site!) I am making it a goal to do 3 miles total today, even though most if it will probably be walking but I will be doing my half mile jog!!!

My piece of advise or inspiration would be if doing jogging/running outside set yourself a goal, (i.e. I will run to that stop sign, or I will run to that house and then keep extending it if you can, don't make it too far away but make it reasonable as well)

Happy jogging/running :bigsmile:
This discussion has been closed.

Categories